RELAX:)

"Be still, and know that I am God:"-Psalm46:10a

"There is more to life than increasing it's speed."-Gandhi


Are you busy? Too busy? Are you stressed or overwhelmed? Try this simple technique to help you out: Stop what you are doing, breathe, and RELAX. Most of us feel like we don't have the time to relax, yet that is exactly when you need to relax the most. Nothing that you have to accomplish is more important than keeping yourself balanced, and at peace. Actually, you'll find that you are much more productive if you just allow yourself a few minutes to relax every now and then. We are not machines, built to work nonstop. We need rest, our minds need to refocus. "Take rest; a field that has rested gives a bountiful crop."-Ovid. I guarantee that if you simply relax, you will be in a much better position to deal with issues that will surely arise throughout your day. You'll be able to think more logically and even be more empathetic to others when you yourself are at peace. My challenge for you today is very simple....RELAX:)

God Bless and Be a Blessing to Others:)